FINDING BALANCE

posted by Elshane on Aug 17 2014, under Health/Fitness

The Skinny On Getting Skinny

When I need to loose those extra three pounds? I have a diet plan that really works for me. It's as simple as can be, and it's a guarantee score each time. Flattens my tummy and tightens my legs. Here's the deal...

No Meat, No Dairy. Period.

Coming from a girl that feels the same about a cheeseburger as she does about Chanel, it was certainly hard for me to concoct this diet in the first place. But, I started noticing that when I was forbidden from eating meat and dairy during my two/three day pre-juice cleanse prep periods, my stomach was getting flatter by the day-- before the cleanse even started. 

I realized, if I just stuck to a no meat, no dairy diet, I could eat everything else in the world I wanted, and still manage to be bikini-ready at all times.

By eliminating meat and dairy from my diet, I was in turn forced to order items on a menu that were inevitably healthier. Example, try an Italian menu: pasta bolognese, chicken marsala, veal parmigiana, lemon shrimp.  Winner.

Or, try a breakfast menu: bagel and cream cheese, huevos rancheros, omlette with vegetables. Skinny Bi+tch.

Want dessert? chocolate layer cake, brownie sunday, apple crisp. Slurp.

***

Try this trick for a week and tell me what you think!

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Beverly Hills, CA
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HI! IT'S ELSHANE FROM LOS ANGELES, CA
(BY WAY OF NEW YORK CITY)

I STARTED MY BLOG IN 2010 AS A WAY TO ARCHIVE ALL OF THE ONE-OF-A-KIND RUNWAY PIECES THAT I OWNED FROM WORKING AS THE IN-HOUSE STYLIST FOR DIANE VON FURSTENBERG IN NYC.

THEN, IT ALL HAPPENED SO FAST... BIO

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